What does Inland Empire Holistic Health offer?

Evidence-informed wellness services focused on the mind-body connection, delivered by trained practitioners in a comfortable setting.

Is a consultation required before starting?

Yes — we begin with an intake consultation to understand your goals and tailor a plan to you.

Are sessions suitable for everyone?

Most healthy adults are good candidates. We review your history first and coordinate with your physician when appropriate.

How do I get started?

Reach us at (424) 204-2382 or info@inlandempireholistichealth.com to book your first session.

Inland Empire Holistic Health | Whole-Person Wellness in the Inland Empire

Treat the whole person. Not just the symptom.

Inland Empire Holistic Health is a wellness practice serving Riverside and San Bernardino counties. Founded by longtime wellness advocate Devin Lockett, we blend movement, nutrition, and mindfulness into a practical plan built around your life — so real health becomes a habit, not a heroic effort.

Educational

"Whole Person" Health in 2026: What NIH's Integrative Research Focus Means for Everyday Wellness

The way federal science talks about wellness is shifting toward the "whole person." The NIH National Center for Complementary and Integrative Health frames its mission around studying how mind-and-body practices — mindfulness meditation, yoga, acupuncture, massage — affect emotional well-being and overall health, and 2026 has brought new NCCIH resources on getting the most out of these interventions. The core idea is coordination: bringing conventional and complementary approaches together rather than treating them as rivals.

For an Inland Empire household, that translates into simple, evidence-aligned habits — regular movement, stress-reduction practices, sleep, and nutrition — used alongside, not instead of, medical care. It also means honest expectations: NCCIH emphasizes that complementary approaches have varying levels of evidence, and that "integrative" works best when your physician is part of the plan.

This is general educational information, not medical advice. These are complementary modalities and not a substitute for licensed medical care. Anyone managing a health condition should coordinate any new practice with a qualified healthcare provider.

Sources: NIH NCCIH — Whole Person Health; NIH NCCIH

Jul 8, 20268 min read

Informative

Acupuncture Coverage: What to Ask Your Plan in 2026

Acupuncture has moved steadily from the margins of "alternative" care toward covered benefits, and it remains one of the better-studied complementary approaches — NCCIH notes evidence for certain types of pain such as chronic low-back pain and some headaches. For members exploring it, the practical questions are the same: which conditions a plan covers it for, how many visits are allowed, whether a referral is needed, and whether the provider must be in-network.

Coverage specifics — eligible diagnoses, visit limits, copays, prior authorization, and billing codes — vary by plan and change over time, so confirm current details directly with your insurer. Inland Empire Health Plan (IEHP) members can verify their acupuncture benefit by calling Member Services or checking the member portal, and can request a list of contracted acupuncture providers nearby.

This is general educational information, not a statement of any specific plan's current terms or medical advice. Acupuncture is a complementary therapy whose benefits are still being studied; discuss whether it's appropriate with a qualified provider and confirm coverage before booking.

Sources: NIH NCCIH — Acupuncture; Inland Empire Health Plan (IEHP)

Jul 3, 20265 min read

Field Notes

Field Notes: The Summer Heat Changed Our Class Times — and Attendance Went Up

This summer's Inland Empire heat pushed us to move our outdoor mind-body sessions to early morning, and something unexpected happened: attendance climbed. When we asked, regulars pointed to the same things researchers highlight about mind-body practices — a predictable routine, cooler and calmer conditions, and the social pull of showing up with familiar faces. Consistency, it turns out, often matters more than the specific time on the calendar.

It fits the broader picture. NCCIH describes mind-and-body practices like yoga and meditation as widely used for stress management and general well-being, with consistency and connection among the strongest predictors of whether a healthy habit sticks. This is our own small observation, not a study, and one class's experience won't generalize to everyone.

Yoga and other mind-body practices are generally safe for most healthy adults and can support overall wellness, but they are not a treatment for medical conditions. This is a complementary modality and not a substitute for licensed medical care; if you're new to exercise, pregnant, or managing a health issue, check with a qualified provider first.

Sources: NIH NCCIH — Yoga; NIH NCCIH — Meditation and Mindfulness

Jun 26, 20264 min read

Holistic health in 2026

Under the Consolidated Appropriations Act of 2026, Congress extended key Medicare telehealth flexibilities — including home-based visits, audio-only care, and expanded provider access — through December 31, 2027, keeping virtual wellness and behavioral health support widely available. This makes it easier to pair complementary holistic coaching with the telehealth options your regular medical providers offer.